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Stuck in survival mode? Ground more.

Updated: Feb 6, 2023

If you're struggling to meet your basic survival needs, chances are you have an energetic block in your root chakra.

There was a time 20 years into a thriving career when things inexplicably shifted for me. I stopped attracting work and money became a big worry. All this left me mentally exhausted and fighting for survival. Energetically, I had developed a block in my first chakra, the root chakra.

Root chakra blocks cause us to struggle to meet our basic needs in the real world. One of the obvious examples is an inability to attract work and money.

'Grounding' is a practical hack to manage root chakra blocks.

Step # 1 - visualise cords from your feet flowing into Mother Earth.

Step # 2 - let them sink as deep or as shallow as you need.

Step 3 - feel the cords grounding you more and more.

The methods I use remove the root cause of energetic blocks so that they never return.

If you would like a once-off energy clearing, feel free to reach out to me via the "Let's Chat!" button or via email at


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