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A case of the emotional runs or are you emotionally constipated?

Updated: Feb 6, 2023

If you're struggling to manage your emotions in a healthy manner, you may have an energetic block in your second chakra, the sacral chakra.

Much of my growth has been around emotional containment and boundaries. I've had excess energy in my sacral chakra, the seat of my emotional identity. Once I learned to clear and balance my chakras, things changed.

Is your sacral chakra balanced or blocked and how do you know?

Sacral chakra balance feels like...

  • Being able to feel pleasure and enjoyment

  • Emotional clarity - I know what I feel

  • Comfort with intimacy

  • Being able to maintain healthy emotional boundaries with others

Sacral chakra blocks feel like...

  • Emotional intensity or emotional numbness

  • Being hypersexual or sexually disconnected

  • Being enmeshed with others, clingy, needy, insecure and overly dependent

  • Giving too much in relationships with little in return

The methods I use remove the root cause of energetic blocks so that they never return.

If you would like a once-off energy clearing, feel free to reach out to me via the "Let's Chat!" button or via email at


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