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Have you been alone and closed off for too long?

"And the day came when the need to remain closed became more painful that the risk to open" (Anonymous)

When I first started doing energy work, most of my healings were on releasing the blocks around my heart chakra.

Energy clearings to release energetic blocks is the fastest and deepest way to release these kinds of blocks.

But there are other ways to open your heart chakra.

  1. Physical: Practice backbends or clasp your hand behind your back until your chest opens.

  2. Mental: Write down loving thoughts about yourself or others.

  3. Emotional: Focus inward on your heart and send it love.

  4. Spiritual: Engage in acts of service.


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